Mutter Paneer -- Indian Cheese Curry


Food.com
35 mins (prep 15, cooking 20)
15 ingredients
2-3 servings
A fabulous vegetarian curry, which I got off a blog, www.route79.com -- taste and fall in love! You can add a finely chopped hot chilli if you want to spice it up.

Categories:  <-60-mins , for-1-or-2 , easy , tomato , main-dish , number-of-servings , indian , vegetarian , vegetable , curries , time-to-make , asian ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (530.21 g)
Servings 2
Amount per Serving
Calories 1085.55 Calories from Fat 612.72
% Daily Value *
Total Fat 68.08g 209.49%
Saturated Fat 34.31g 343.11%
Trans Fat 0.0g %
Cholesterol 143.75mg 95.83%
Sodium 2951.04mg 245.92%
Total Carbohydrate 71.18g 47.45%
Dietary Fiber 7.47 g 59.72%
Sugars 6.74 g %
Protein 48.45g 193.82%
Vitamin A 2761.65IU% Vitamin C 13.02mg%
Calcium 1055.95mg% Iron 6.4mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium onion, chopped tomatoes, ground ginger, ground coriander, ground cumin
 

Comments