Mutton Korma


Food.com
345 mins (prep 300, cooking 45)
14 ingredients
4 servings
This is from Anjali Vellody's Foodcourt column, Weekend.

Categories:  technique , side-dish , served-hot , onions , equipment , potluck , curries , asian , lunch~snacks , weeknight , main-dish , small-appliance , valentine's-day , meat , mixer , stove-top , stir-fry , food-processor~blender , taste~mood , indian , time-to-make , holiday , presentation , to-go... , savory , vegetable ,
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Ingredients

Nutrition

Serving Size (386.41 g)
Servings 4
Amount per Serving
Calories 1198.73 Calories from Fat 1193.85
% Daily Value *
Total Fat 132.65g 816.28%
Saturated Fat 60.01g 1200.14%
Trans Fat 0.0g %
Cholesterol 127.5mg 170.0%
Sodium 0.7mg 0.12%
Total Carbohydrate 1.17g 1.56%
Dietary Fiber 0.8 g 12.78%
Sugars 0.02 g %
Protein 0.25g 1.97%
Vitamin A 3.47IU% Vitamin C 0.19mg%
Calcium 11.74mg% Iron 0.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cubed, boneless, turmeric powder, plain low-fat yogurt, fresh ginger, cloves garlic, cumin seed, red chilies, fresh coriander leaves
 

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