Mutton Rogan Josh


khana khazana
18 ingredients
6 people


Categories:  main-dishes ,
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Ingredients

Nutrition

Serving Size (201.6 g)
Servings 6
Amount per Serving
Calories 1172.24 Calories from Fat 1119.33
% Daily Value *
Total Fat 124.37g 1148.08%
Saturated Fat 58.63g 1759.05%
Trans Fat 0.01g %
Cholesterol 128.57mg 257.15%
Sodium 178.6mg 44.65%
Total Carbohydrate 12.42g 24.84%
Dietary Fiber 6.33 g 151.82%
Sugars 2.3 g %
Protein 3.66g 43.92%
Vitamin A 88.79IU% Vitamin C 0.41mg%
Calcium 136.5mg% Iron 1.35mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped, red, ginger powder, turmeric powder, corns, green cardamom, to garnish, chopped
 

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