My 3-Bean Yummy Chili


Food.com
40 mins (prep 15, cooking 25)
15 ingredients
8-10 servings
I adapted the recipe from Kraftfoods.com, and just added a few extra steps... YUMMY!

Categories:  <-60-mins , black-beans , poultry , main-dish , beans , meat , turkey , chili , time-to-make ,
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Ingredients

Nutrition

Serving Size (352.86 g)
Servings 8
Amount per Serving
Calories 693.25 Calories from Fat 166.32
% Daily Value *
Total Fat 18.48g 227.41%
Saturated Fat 7.41g 296.55%
Trans Fat 0.0g %
Cholesterol 29.77mg 79.38%
Sodium 2211.62mg 737.21%
Total Carbohydrate 104.9g 279.72%
Dietary Fiber 39.87 g 1275.83%
Sugars 12.08 g %
Protein 43.64g 698.29%
Vitamin A 15843.44IU% Vitamin C 51.25mg%
Calcium 535.67mg% Iron 18.33mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground turkey, frozen chopped onions, pinto beans, diced tomatoes, chili seasoning mix
 

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