My Autumn Apple Sponge Cake


Food.com
45 mins (prep 15, cooking 30)
10 ingredients
8 servings
A pretty cake made with fresh apples. Perfect to serve with ice cream, custard, cream etc. Easy to make - no tricky instructions, so you can even let the little ones have a go or help out!

Categories:  <-60-mins , beginner-cook , fruit , seasonal , equipment , egg , eggs~dairy , time-to-make , european , easy , cakes , oven , apple , fall , inexpensive , vegetarian , english , dessert ,
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Ingredients

Nutrition

Serving Size (51.77 g)
Servings 8
Amount per Serving
Calories 228.07 Calories from Fat 116.73
% Daily Value *
Total Fat 12.97g 159.68%
Saturated Fat 2.68g 107.13%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 239.47mg 79.82%
Total Carbohydrate 27.69g 73.85%
Dietary Fiber 1.74 g 55.65%
Sugars 16.02 g %
Protein 2.23g 35.62%
Vitamin A 562.22IU% Vitamin C 0.07mg%
Calcium 62.02mg% Iron 0.71mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
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