My Back Ribs
140 mins (prep 5, cooking 135)
5 ingredients
3-4 servings
These are so tender that when I make them (even for company), I only put out a fork; no knife as it is absolutely not necessary

Categories:  5-ingredients-or-less , beginner-cook , easy , north-american , main-dish , taste~mood , meat , pork , canadian , <-4-hours , pork-rib , time-to-make ,
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  • 2 lbs back ribs
  • 1 large lemon, sliced thinly to place over the ribs
  • 3 tablespoons seasoning salt
  • 3/4 cup barbecue sauce, for basting, your favourite, you may want to use less (or more)


Serving Size (61.15 g)
Servings 3
Amount per Serving
Calories 101.74 Calories from Fat 3.33
% Daily Value *
Total Fat 0.37g 1.72%
Saturated Fat 0.03g 0.4%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 607.47mg 75.93%
Total Carbohydrate 24.12g 24.12%
Dietary Fiber 0.53 g 6.39%
Sugars 19.66 g %
Protein 0.49g 2.91%
Vitamin A 132.5IU% Vitamin C 0.35mg%
Calcium 19.52mg% Iron 0.38mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ribs, large lemon, seasoning salt