My Best Ever Pink Salmon Patties


Food.com
10 mins (prep 5, cooking 5)
15 ingredients
8 servings
This is a favorite of my kids.... Its easy, tasty, and quite a penny stretcher. And goes great with the 99c bags of broccoli, cauliflower and carrot frozen vegetable melody, and a quick cheese sauce (3 tbsp. butter, 3 tbsp. flour, let cook 1 min. 1 1/2 cups milk, and and a cup of processed cheese like Velveeta (but the save-a-lot brand taste just as good and a lot cheaper) cut cheese up into cubes let melt. add about a dash of nutmeg, and a dash of pepper) and your done. Under 5 bucks to feed a family of 4 and probably with some leftovers. ALSO THESE SALMON PATTIES IF MADE INTO SMALLER PATTIES MAKE FOR A GREAT APPETIZERS SPECIALLY IF YOU WRAP THEM IN PUFF PASTRY AND BAKE (remember you must fry first). makes about 24 small 1/2 dollar-size appetizers. LEFTOVERS: They also make great for sandwiches, for school lunch bags or brown bags and picnics.

Categories:  <-15-mins , beginner-cook , north-american , fish , taste~mood , quick , appetizer , time-to-make , easy , kid-friendly , main-dish , seafood , american , inexpensive , salmon , freshwater-fish , saltwater-fish , to-go... ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (15.61 g)
Servings 8
Amount per Serving
Calories 18.23 Calories from Fat 8.28
% Daily Value *
Total Fat 0.92g 11.38%
Saturated Fat 0.51g 20.55%
Trans Fat 0.03g %
Cholesterol 2.5mg 6.68%
Sodium 65.98mg 21.99%
Total Carbohydrate 2.14g 5.69%
Dietary Fiber 0.39 g 12.5%
Sugars 0.39 g %
Protein 0.58g 9.23%
Vitamin A 254.98IU% Vitamin C 2.42mg%
Calcium 5.1mg% Iron 0.11mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pink salmon, white pepper, liquid smoke, large egg
 

Comments