My Best Steak


Food.com
9 mins (prep 1, cooking 8)
5 ingredients
1 servings
Perfectly cooked steak to restaurant standards

Categories:  steak , for-1-or-2 , <-15-mins , beginner-cook , beef , high-in... , taste~mood , quick , low-carb , low-in... , time-to-make , very-low-carbs , 5-ingredients-or-less , european , easy , high-protein , main-dish , meat , number-of-servings , english ,
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Ingredients

Nutrition

Serving Size (316.08 g)
Servings 1
Amount per Serving
Calories 788.8 Calories from Fat 581.58
% Daily Value *
Total Fat 64.62g 99.42%
Saturated Fat 14.52g 72.62%
Trans Fat 1.09g %
Cholesterol 175.77mg 58.59%
Sodium 1335.68mg 55.65%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 49.39g 98.77%
Vitamin A 22.68IU% Vitamin C 0.0mg%
Calcium 46.08mg% Iron 3.19mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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