My Big Fat Greek Fried Chicken


Food.com
1560 mins (prep 1500, cooking 60)
9 ingredients
6 servings
My recipe for Greek-inspired fried chicken marinated in lemon juice and extra-virgin olive oil, deliciously seasoned with my My Big Fat Greek Seasoning.

Categories:  technique , poultry , north-american , greek , taste~mood , time-to-make , novelty , chicken , european , easy , kid-friendly , main-dish , american , meat , >-1-day , southern-u.s. , deep-fried , savory ,
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Ingredients

Nutrition

Serving Size (56.12 g)
Servings 6
Amount per Serving
Calories 238.81 Calories from Fat 92.43
% Daily Value *
Total Fat 10.27g 94.77%
Saturated Fat 1.43g 42.77%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 420.08mg 105.02%
Total Carbohydrate 31.8g 63.59%
Dietary Fiber 1.12 g 27.0%
Sugars 0.11 g %
Protein 4.3g 51.65%
Vitamin A 0.83IU% Vitamin C 0.0mg%
Calcium 6.35mg% Iron 1.99mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
frying chicken, cold water, fine sea salt, fresh lemon, fine sea salt
 

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