My Big Fat Greek Lemon Chicken
30 mins (prep 15, cooking 15)
20 ingredients
2 servings
My recipe for Greek lemon chicken breasts in white wine sauce with artichoke hearts and capers. It's easy to prepare... and delicious.

Categories:  for-1-or-2 , poultry , greek , taste~mood , romantic , time-to-make , chicken , artichoke , european , <-30-mins , easy , main-dish , meat , number-of-servings , vegetable , savory , from-scratch ,
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Serving Size (134.05 g)
Servings 2
Amount per Serving
Calories 227.39 Calories from Fat 116.64
% Daily Value *
Total Fat 12.96g 39.89%
Saturated Fat 7.86g 78.65%
Trans Fat 0.49g %
Cholesterol 31.8mg 21.2%
Sodium 235.68mg 19.64%
Total Carbohydrate 18.43g 12.29%
Dietary Fiber 1.68 g 13.4%
Sugars 0.55 g %
Protein 3.35g 13.41%
Vitamin A 384.92IU% Vitamin C 0.32mg%
Calcium 32.58mg% Iron 1.4mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground sea salt, fresh ground black pepper, crushed dried rosemary, nonstick cooking spray, chopped fresh garlic, fresh lemon juice, minced fresh mint, dried dill, ground cumin, crushed dried oregano, water-packed artichoke hearts, minced fresh parsley