My Big Fat Greek Salad
25 mins (prep 25)
19 ingredients
6 servings
My recipe for a classic Greek salad.

Categories:  salad , onions , peppers , tomato , greek , taste~mood , low-carb , low-in... , time-to-make , low-protein , <-30-mins , european , easy , salad-dressings , vegetarian , savory , vegetable , from-scratch ,
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Serving Size (37.61 g)
Servings 6
Amount per Serving
Calories 181.11 Calories from Fat 169.29
% Daily Value *
Total Fat 18.81g 173.65%
Saturated Fat 4.87g 146.01%
Trans Fat 0.0g %
Cholesterol 16.82mg 33.64%
Sodium 173.81mg 43.45%
Total Carbohydrate 0.78g 1.56%
Dietary Fiber 0.0 g 0.0%
Sugars 0.77 g %
Protein 2.69g 32.24%
Vitamin A 79.76IU% Vitamin C 0.01mg%
Calcium 93.47mg% Iron 0.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium red onion, hothouse cucumber, plum tomatoes, green bell pepper, greek, fresh lemon zest, fresh squeezed lemon juice, dried oregano, dried basil, fresh ground black pepper, fine sea salt, dried mint