My Big Fat Greek Spinach Pie


Food.com
70 mins (prep 45, cooking 25)
21 ingredients
9-12 servings
My recipe for Spanakopita -- one of the most popular Greek dishes.

Categories:  greens , greek , taste~mood , romantic , equipment , <-4-hours , cheese , savory-pies , eggs~dairy , time-to-make , holiday , european , easy , main-dish , oven , spinach , vegetarian , baking , vegetable , savory , from-scratch , stove-top ,
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Ingredients

Nutrition

Serving Size (172.28 g)
Servings 9
Amount per Serving
Calories 451.72 Calories from Fat 242.1
% Daily Value *
Total Fat 26.9g 372.47%
Saturated Fat 15.14g 681.31%
Trans Fat 0.43g %
Cholesterol 71.64mg 214.93%
Sodium 819.39mg 307.27%
Total Carbohydrate 35.42g 106.26%
Dietary Fiber 2.24 g 80.8%
Sugars 4.77 g %
Protein 17.98g 323.59%
Vitamin A 1344.63IU% Vitamin C 5.15mg%
Calcium 387.18mg% Iron 3.55mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh spinach, whole, drained, chopped fresh dill, fresh garlic, fresh lemon zest, freshly grated nutmeg, fresh ground black pepper, fine sea salt, large eggs
 

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