My Bisquick " Irish Soda Bread "


Food.com
40 mins (prep 10, cooking 30)
12 ingredients
1 servings
The original recipe came from Cooks.com but I changed it a little to make it more "diet friendly". Sometimes I leave out the "optional" caraway seeds since I don't really care for them that much. I like to use 1/4 cup orange flavored dried cranberries (craisins) and 1/4 cup golden raisins. Be sure to plump whichever you use in the 3/4 cup of water in the microwave just short of boiling before adding.

Categories:  <-60-mins , holiday , quick-breads , st.-patrick's-day , breads , time-to-make ,
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Ingredients

Nutrition

Serving Size (873.73 g)
Servings 1
Amount per Serving
Calories 3209.18 Calories from Fat 1479.42
% Daily Value *
Total Fat 164.38g 252.9%
Saturated Fat 41.23g 206.16%
Trans Fat 11.68g %
Cholesterol 9.46mg 3.15%
Sodium 6084.32mg 253.51%
Total Carbohydrate 400.22g 133.41%
Dietary Fiber 23.6 g 94.41%
Sugars 55.22 g %
Protein 43.76g 87.52%
Vitamin A 72.62IU% Vitamin C 10.91mg%
Calcium 988.27mg% Iron 18.63mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
splenda granular, nonfat dry milk powder, baking
 

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