My Cabbage Rolls
115 mins (prep 40, cooking 75)
14 ingredients
7-10 servings
This is my favourite cabbage roll recipe. They are low-fat, easy to make, produce high yield, and are cleaned up whatever party I bring them to. They provide all four food groups in one dish.

Categories:  low-fat , low-calorie , european , easy , low-sat.-fat , main-dish , healthy , <-4-hours , vegetable , low-in... , one-dish-meal , time-to-make , polish ,
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Serving Size (84.7 g)
Servings 7
Amount per Serving
Calories 168.09 Calories from Fat 7.38
% Daily Value *
Total Fat 0.82g 8.86%
Saturated Fat 0.17g 5.83%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1336.49mg 389.81%
Total Carbohydrate 38.56g 89.97%
Dietary Fiber 1.32 g 36.96%
Sugars 16.84 g %
Protein 2.3g 32.14%
Vitamin A 0.52IU% Vitamin C 3.67mg%
Calcium 25.86mg% Iron 0.73mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
extra lean ground beef, medium onions, raw, cabbage leaves, diced tomatoes