My Chicken Salad


Food.com
80 mins (prep 20, cooking 60)
8 ingredients
4 servings
This chicken salad is one I made up to suit my own taste. It is very simple and good. I like this with a slice of tomato and lettuce on toasted bread.this chicken salad is one I m

Categories:  chicken , lunch~snacks , poultry , sandwich , meat , <-4-hours , brunch , time-to-make ,
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Ingredients

Nutrition

Serving Size (153.72 g)
Servings 4
Amount per Serving
Calories 427.38 Calories from Fat 349.47
% Daily Value *
Total Fat 38.83g 238.95%
Saturated Fat 4.82g 96.36%
Trans Fat 0.84g %
Cholesterol 97.52mg 130.03%
Sodium 373.43mg 62.24%
Total Carbohydrate 0.53g 0.7%
Dietary Fiber 0.2 g 3.14%
Sugars 0.01 g %
Protein 19.9g 159.18%
Vitamin A 4.25IU% Vitamin C 0.06mg%
Calcium 10.87mg% Iron 1.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
celery ribs
 

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