My Coq Au Vin


Food.com
90 mins (prep 45, cooking 45)
19 ingredients
4-6 servings
I have had this recipe for a while now, I have combined a couple of recipes to suit what I was looking for. I find this recipe really good for company which is when I cook it. Very tasty. I use chicken legs but I guess you could sub it with thighs, I don't think breasts would work. Dark meat is best. Delicious with some boiled baby potatoes.

Categories:  low-calorie , <-4-hours , low-carb , low-in... , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (178.38 g)
Servings 4
Amount per Serving
Calories 305.28 Calories from Fat 194.67
% Daily Value *
Total Fat 21.63g 133.09%
Saturated Fat 4.77g 95.48%
Trans Fat 0.03g %
Cholesterol 31.47mg 41.96%
Sodium 663.13mg 110.52%
Total Carbohydrate 12.97g 17.29%
Dietary Fiber 3.52 g 56.25%
Sugars 2.48 g %
Protein 17.19g 137.56%
Vitamin A 200.58IU% Vitamin C 11.71mg%
Calcium 101.05mg% Iron 2.8mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chicken legs, stalk celery, dry red wine, pinch dried thyme, salt and pepper
 

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