My Cottage Pie (A.k.a. Shepherd's Pie)


Food.com
75 mins (prep 30, cooking 45)
18 ingredients
4 servings
Cottage pie (which, unlike shepherd's pie which is made with lamb, is made with beef) has always been a favourite dish in our household. I'd make it with lamb, too, if I had it, but we always seem to have beef. Anyway, this is how it has evolved.

Categories:  beginner-cook , seasonal , north-american , comfort-food , taste~mood , <-4-hours , ontario , low-in... , one-dish-meal , low-sodium , time-to-make , low-cholesterol , low-calorie , winter , easy , main-dish , fall , meat , canadian , inexpensive , healthy , potato , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (57.1 g)
Servings 4
Amount per Serving
Calories 162.69 Calories from Fat 150.66
% Daily Value *
Total Fat 16.74g 103.03%
Saturated Fat 8.47g 169.35%
Trans Fat 0.58g %
Cholesterol 35.16mg 46.88%
Sodium 163.67mg 27.28%
Total Carbohydrate 2.77g 3.69%
Dietary Fiber 0.34 g 5.47%
Sugars 1.9 g %
Protein 1.18g 9.41%
Vitamin A 442.45IU% Vitamin C 0.58mg%
Calcium 56.29mg% Iron 0.5mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, medium onion, medium carrots, shredded cabbage, crushed tomatoes, lean ground beef, ground cumin, ground celery seed, dried chives, salt and pepper
 

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