My Easy Alfredo Primavera


Food.com
20 mins (prep 10, cooking 10)
6 ingredients
4 servings
I like this recipe because it's fast and easy to make. I usually serve it with some baked or gilled chicken and garlic bread.

Categories:  side-dish , pasta,-rice-and-grains , <-30-mins , quick , pasta , time-to-make ,
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Ingredients

Nutrition

Serving Size (364.52 g)
Servings 4
Amount per Serving
Calories 460.45 Calories from Fat 54.99
% Daily Value *
Total Fat 6.11g 37.58%
Saturated Fat 0.96g 19.2%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 142.99mg 23.83%
Total Carbohydrate 83.17g 110.89%
Dietary Fiber 13.71 g 219.32%
Sugars 1.54 g %
Protein 17.43g 139.46%
Vitamin A 15018.45IU% Vitamin C 31.69mg%
Calcium 91.31mg% Iron 4.75mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
stir fry, alfredo sauce, fresh basil
 

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