My Favorite New England Clam Chowder


Food.com
55 mins (prep 20, cooking 35)
14 ingredients
4-5 servings
This fabulous, tasty chowder has classic easty-to-find ingredients and is a cinch to make! If you enjoy clam chowder (or never had it before)- and try this simple recipe- I am sure this will be a winner for you. It sure is at my home!

Categories:  <-60-mins , beginner-cook , onions , north-american , comfort-food , taste~mood , soups-&-stews , brunch , low-carb , low-in... , one-dish-meal , low-sodium , time-to-make , clams , easy , main-dish , shellfish , seafood , chowders , potato , vegetable ,
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Ingredients

Nutrition

Serving Size (161.31 g)
Servings 4
Amount per Serving
Calories 251.66 Calories from Fat 20.07
% Daily Value *
Total Fat 2.23g 13.7%
Saturated Fat 1.2g 23.9%
Trans Fat 0.01g %
Cholesterol 31.33mg 41.78%
Sodium 518.43mg 86.4%
Total Carbohydrate 33.35g 44.47%
Dietary Fiber 1.37 g 21.93%
Sugars 16.08 g %
Protein 16.86g 134.85%
Vitamin A 205.64IU% Vitamin C 10.13mg%
Calcium 397.73mg% Iron 2.47mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
slices bacon, medium onion, celery ribs, whipping cream, large, evaporated milk, unsweetened, fresh parsley, coarse salt, freshly cracked black pepper
 

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