My Favourite Chicken Curry


Food.com
60 mins (prep 15, cooking 45)
12 ingredients
4-6 servings
This is a winner with my family. I like to serve this with Onion Pilau #108305. I also like to throw in a handful of red lentils towards the end whilst it is simmering. Pumpkin and baby spinch chucked in towards the end is nice also.

Categories:  <-60-mins , seasonal , poultry , low-sat.-fat , comfort-food , taste~mood , spicy , low-carb , low-in... , curries , time-to-make , chicken , low-calorie , winter , easy , main-dish , meat , inexpensive ,
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Ingredients

Nutrition

Serving Size (660.24 g)
Servings 4
Amount per Serving
Calories 1395.56 Calories from Fat 1111.77
% Daily Value *
Total Fat 123.53g 760.2%
Saturated Fat 31.93g 638.55%
Trans Fat 0.76g %
Cholesterol 269.7mg 359.6%
Sodium 554.57mg 92.43%
Total Carbohydrate 39.24g 52.32%
Dietary Fiber 5.7 g 91.2%
Sugars 10.15 g %
Protein 34.37g 274.92%
Vitamin A 897.39IU% Vitamin C 4.9mg%
Calcium 115.38mg% Iron 6.75mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
crushed tomatoes
 

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