My Ham Glaze


Food.com
5 mins (prep 5)
3 ingredients
3 servings
I put this on ham whenever I make it. It bakes nicely and is so easy.

Categories:  <-15-mins , beginner-cook , condiments,-etc. , 3-steps-or-less , sauces , low-sat.-fat , quick , low-sodium , low-in... , time-to-make , sweet-sauces , 5-ingredients-or-less , low-protein , low-fat , low-cholesterol , easy , inexpensive , healthy , healthy-2 ,
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Ingredients

Nutrition

Serving Size (240.73 g)
Servings 3
Amount per Serving
Calories 418.91 Calories from Fat 4.32
% Daily Value *
Total Fat 0.48g 2.22%
Saturated Fat 0.04g 0.53%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 63.92mg 7.99%
Total Carbohydrate 110.18g 110.18%
Dietary Fiber 0.64 g 7.66%
Sugars 75.4 g %
Protein 1.68g 10.1%
Vitamin A 488.69IU% Vitamin C 55.21mg%
Calcium 40.64mg% Iron 0.94mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
packed brown sugar
 

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