My Healthy and Yummy Banana Muffins


Food.com
50 mins (prep 20, cooking 30)
13 ingredients
18 servings
This is a tweaked up version of my mom's banana bread recipe. I turned them into muffins and changed a couple ingredients making them healthier and more nutritious. This recipe has 1/2 the calories and a lot less fat compared to the original version and it still tastes great.

Categories:  quick-breads , <-60-mins , fruit , breakfast , brunch , tropical-fruits , time-to-make , holiday , food-gift , easy , bananas , number-of-servings , breads , vegetarian , for-large-groups ,
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Ingredients

Nutrition

Serving Size (32.41 g)
Servings 18
Amount per Serving
Calories 83.86 Calories from Fat 1.62
% Daily Value *
Total Fat 0.18g 5.05%
Saturated Fat 0.04g 3.9%
Trans Fat 0.0g %
Cholesterol 0.14mg 0.82%
Sodium 150.81mg 113.1%
Total Carbohydrate 18.99g 113.92%
Dietary Fiber 0.61 g 44.22%
Sugars 6.61 g %
Protein 1.58g 56.87%
Vitamin A 3.51IU% Vitamin C 0.17mg%
Calcium 37.25mg% Iron 0.78mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
splenda granular, mashed bananas, large
 

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