My Italian Stir-Fry
45 mins (prep 45)
11 ingredients
4 servings
I came up with this when I had extra zucchini to use up. The recipe is pretty flexible, so have fun with it!

Categories:  technique , <-60-mins , pasta,-rice-and-grains , stir-fry , poultry , turkey-breasts , pasta , penne , one-dish-meal , time-to-make , main-dish , meat , turkey ,
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Serving Size (87.95 g)
Servings 4
Amount per Serving
Calories 233.02 Calories from Fat 116.1
% Daily Value *
Total Fat 12.9g 79.41%
Saturated Fat 2.51g 50.18%
Trans Fat 0.0g %
Cholesterol 7.62mg 10.15%
Sodium 424.61mg 70.77%
Total Carbohydrate 16.64g 22.18%
Dietary Fiber 1.74 g 27.86%
Sugars 0.94 g %
Protein 13.55g 108.43%
Vitamin A 367.81IU% Vitamin C 0.09mg%
Calcium 299.16mg% Iron 2.9mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
turkey breast, italian salad dressing, medium onion, green bell pepper, medium zucchini, fresh ground pepper