My Kholodets (Fish Aspic)


Food.com
390 mins (prep 30, cooking 360)
13 ingredients
1 servings
This is a cold dish, jellied fish. It is my version of a Ukrainian dish that is usually made with meat. It is really good served with horseradish sauce. I used Tilapia but any whitefish will work. Cook time is chill time.

Categories:  fish , equipment , refrigerator , brunch , appetizer , novelty , european , served-cold , easy , presentation , main-dish , seafood , number-of-servings , freshwater-fish , tilapia ,
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Ingredients

Nutrition

Serving Size (968.88 g)
Servings 1
Amount per Serving
Calories 257.95 Calories from Fat 28.89
% Daily Value *
Total Fat 3.21g 4.94%
Saturated Fat 1.12g 5.59%
Trans Fat 0.0g %
Cholesterol 64.64mg 21.55%
Sodium 247.18mg 10.3%
Total Carbohydrate 21.91g 7.3%
Dietary Fiber 3.81 g 15.25%
Sugars 15.99 g %
Protein 36.73g 73.47%
Vitamin A 16324.2IU% Vitamin C 3.73mg%
Calcium 90.37mg% Iron 2.34mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
vegetable bouillon, sliced mushrooms
 

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