My Kids Favourite Pasta Meal.
80 mins (prep 10, cooking 70)
16 ingredients
4 servings
Despite the fact that my two young children go through picky phases, they have decided that they both LOVE this pasta. DS especially can't get enough of the stuff & I am very happy as it's a healthy, filling meal suitable for all the family. I use the wholewheat tiny pasta shells (sold as conchigliette) but you can use any small pasta really. We like to serve this with a green salad & crusty bread! This is also a nice dish to pulse in the blender for older babies.

Categories:  peppers , beginner-cook , poultry , equipment , one-dish-meal , chicken , weeknight , kid-friendly , easy , main-dish , meat , inexpensive , stove-top , pasta,-rice-and-grains , pasta-shells , taste~mood , <-4-hours , pasta , time-to-make , toddler-friendly , european , vegetable , savory , english , infant~baby-friendly ,
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Serving Size (367.73 g)
Servings 4
Amount per Serving
Calories 431.05 Calories from Fat 92.07
% Daily Value *
Total Fat 10.23g 62.92%
Saturated Fat 3.89g 77.78%
Trans Fat 0.0g %
Cholesterol 101.89mg 135.85%
Sodium 420.16mg 70.03%
Total Carbohydrate 66.83g 89.1%
Dietary Fiber 0.73 g 11.65%
Sugars 0.19 g %
Protein 17.62g 140.94%
Vitamin A 496.42IU% Vitamin C 0.95mg%
Calcium 162.67mg% Iron 5.36mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground chicken, canned tomatoes, large, medium carrot, finely chopped fresh basil