My Little Fish Soup


Food.com
100 mins (prep 20, cooking 80)
27 ingredients
2 servings
Inspired by fish soup often served in Southern France.

Categories:  for-1-or-2 , shrimp , fish , taste~mood , spicy , <-4-hours , soups-&-stews , french , time-to-make , european , main-dish , shellfish , chowders , number-of-servings , salmon , freshwater-fish , saltwater-fish , savory , vegetable , tilapia ,
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Ingredients

Nutrition

Serving Size (375.11 g)
Servings 2
Amount per Serving
Calories 515.76 Calories from Fat 356.22
% Daily Value *
Total Fat 39.58g 121.79%
Saturated Fat 5.97g 59.73%
Trans Fat 0.0g %
Cholesterol 48.48mg 32.32%
Sodium 107.64mg 8.97%
Total Carbohydrate 18.62g 12.41%
Dietary Fiber 3.13 g 25.01%
Sugars 7.24 g %
Protein 24.26g 97.03%
Vitamin A 7932.62IU% Vitamin C 13.71mg%
Calcium 79.61mg% Iron 2.21mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
whole, tiger shrimp, salmon fillets, fresh ginger, fish stock, mild curry powder, ground cayenne pepper, dry sherry, salt and pepper, small, french baguette
 

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