My Mama's Lamb Stew


Food.com
90 mins (prep 30, cooking 60)
16 ingredients
8 servings
This is a flavorful and robust stew, perfect for a cold winter evening!

Categories:  lamb~sheep , stew , taste~mood , meat , <-4-hours , carrots , potato , soups-&-stews , savory , vegetable , from-scratch , time-to-make ,
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Ingredients

Nutrition

Serving Size (167.44 g)
Servings 8
Amount per Serving
Calories 311.7 Calories from Fat 96.03
% Daily Value *
Total Fat 10.67g 131.28%
Saturated Fat 3.19g 127.51%
Trans Fat 0.0g %
Cholesterol 4.73mg 12.62%
Sodium 29040.44mg 9680.15%
Total Carbohydrate 31.94g 85.17%
Dietary Fiber 2.31 g 74.04%
Sugars 18.96 g %
Protein 23.18g 370.85%
Vitamin A 350.44IU% Vitamin C 7.08mg%
Calcium 85.36mg% Iron 3.48mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lamb stew meat, large, medium red potatoes, large carrots
 

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