My Marvelous Afghan's


Food.com
52 mins (prep 40, cooking 12)
8 ingredients
12 servings
These are every childs favourite biscuit in new zealand, and adults to for that matter. there is nothing quite like these, you have to try them

Categories:  comfort-food , taste~mood , romantic , finger-food , appetizer , south-west-pacific , eggs~dairy , holiday , new-zealand , chocolate , lunch~snacks , easy , kid-friendly , presentation , vegetarian , to-go... , picnic ,
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Ingredients

Nutrition

Serving Size (76.29 g)
Servings 12
Amount per Serving
Calories 333.54 Calories from Fat 129.96
% Daily Value *
Total Fat 14.44g 266.54%
Saturated Fat 8.96g 537.55%
Trans Fat 0.51g %
Cholesterol 33.13mg 132.53%
Sodium 187.69mg 93.84%
Total Carbohydrate 49.44g 197.78%
Dietary Fiber 0.93 g 44.6%
Sugars 25.84 g %
Protein 3.04g 73.07%
Vitamin A 385.21IU% Vitamin C 0.0mg%
Calcium 18.11mg% Iron 1.33mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
corn flakes
 

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