My Mashed Taters


Food.com
35 mins (prep 15, cooking 20)
6 ingredients
6 servings
This is the way that I’ve always made my potatoes and I needed a calorie count. Posted on November 2, 2005.

Categories:  <-60-mins , side-dish , north-american , comfort-food , taste~mood , potato , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (50.66 g)
Servings 6
Amount per Serving
Calories 71.92 Calories from Fat 71.55
% Daily Value *
Total Fat 7.95g 73.39%
Saturated Fat 1.65g 49.57%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 94.64mg 23.66%
Total Carbohydrate 0.35g 0.7%
Dietary Fiber 0.1 g 2.49%
Sugars 0.0 g %
Protein 0.13g 1.58%
Vitamin A 354.94IU% Vitamin C 0.02mg%
Calcium 5.96mg% Iron 0.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
white potatoes, low-fat milk, table salt
 

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