My Meatloaf


Food.com
60 mins (prep 15, cooking 45)
10 ingredients
1 servings
I live alone and I like meatloaf, because you can add just about whatever you want to it...........I even added a box of macaroni and cheese (use only about half the noodles and I added another cup of sharp cheddar along with the cheese packet that came in the box) and it came out good.

Categories:  <-60-mins , for-1-or-2 , ground-beef , beef , meat , number-of-servings , low-in... , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (475.39 g)
Servings 1
Amount per Serving
Calories 1384.02 Calories from Fat 826.65
% Daily Value *
Total Fat 91.85g 141.3%
Saturated Fat 29.48g 147.38%
Trans Fat 1.85g %
Cholesterol 291.44mg 97.15%
Sodium 3487.54mg 145.31%
Total Carbohydrate 71.36g 23.79%
Dietary Fiber 2.04 g 8.16%
Sugars 16.66 g %
Protein 67.08g 134.16%
Vitamin A 25.88IU% Vitamin C 0.84mg%
Calcium 630.98mg% Iron 9.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large egg, steak seasoning, fresh ground black pepper, grinders
 

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