My Mom's Beef Stew


Food.com
170 mins (prep 20, cooking 150)
13 ingredients
6 servings
I've been eating this as long as I've had teeth. Hopefully I always will LOL. The tomato soup makes the difference

Categories:  stew , seasonal , winter , north-american , main-dish , beef , fall , meat , inexpensive , <-4-hours , vegetable , one-dish-meal , time-to-make ,
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Ingredients

Nutrition

Serving Size (370.6 g)
Servings 6
Amount per Serving
Calories 244.52 Calories from Fat 114.57
% Daily Value *
Total Fat 12.73g 117.46%
Saturated Fat 3.27g 97.96%
Trans Fat 0.27g %
Cholesterol 72.58mg 145.15%
Sodium 100.53mg 25.13%
Total Carbohydrate 7.38g 14.76%
Dietary Fiber 1.07 g 25.68%
Sugars 0.04 g %
Protein 25.99g 311.83%
Vitamin A 7.7IU% Vitamin C 0.0mg%
Calcium 25.31mg% Iron 2.81mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
tomato soup, stalks celery, dry red wine, ground pepper
 

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