My Momma's Tuna


SparkRecipes
15 mins (prep 15)
7 ingredients
6 servings
Noboday made tuna fish the way my Mom did. It always tasted so delicious. Of course we always ate it with potatoe chips piled on top and then we would crunch the bread together and chomp down on the sandwich but still this is the way my Momma made tuna and it brings back alot of memories and it is really delicious!!

Categories:  fish , quick , fish lunch , lunch ,
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Ingredients

Nutrition

Serving Size (11.22 g)
Servings 6
Amount per Serving
Calories 9.47 Calories from Fat 2.97
% Daily Value *
Total Fat 0.33g 3.09%
Saturated Fat 0.07g 2.04%
Trans Fat 0.0 %
Cholesterol 0.99mg 1.97%
Sodium 74.13mg 18.53%
Total Carbohydrate 1.84g 3.68%
Dietary Fiber 0.41 g 9.92%
Sugars 0.67 g %
Protein 0.08g 0.99%
Vitamin A 60.57IU% Vitamin C 0.38mg%
Calcium 7.44mg% Iron 0.36mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
light, kosher, small onion
 

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