My Mother's Clam Chowder


Food.com
60 mins (prep 30, cooking 30)
11 ingredients
1 servings
My favorite recipe for a not-too-clammy clam chowder

Categories:  <-60-mins , easy , chowders , inexpensive , soups-&-stews , low-carb , low-in... , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (1569.04 g)
Servings 1
Amount per Serving
Calories 3697.51 Calories from Fat 1630.98
% Daily Value *
Total Fat 181.22g 278.8%
Saturated Fat 112.32g 561.6%
Trans Fat 3.9g %
Cholesterol 806.76mg 268.92%
Sodium 5777.03mg 240.71%
Total Carbohydrate 311.2g 103.73%
Dietary Fiber 10.21 g 40.82%
Sugars 259.33 g %
Protein 211.76g 423.52%
Vitamin A 7036.52IU% Vitamin C 38.55mg%
Calcium 6309.56mg% Iron 7.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
diced onion, diced potatoes
 

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