My Mums Beef Stew - the Best!


Food.com
310 mins (prep 10, cooking 300)
8 ingredients
4-6 servings
My Mums beef stew! THE BEST Beef Stew and Dumplings - probably in the world. Takes a while to cook but is certainly worth it! **To make the dumplings you need a packet of 'Atora' Shredded Beef Suet.

Categories:  stew , easy , main-dish , comfort-food , beef , taste~mood , meat , one-dish-meal ,
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Ingredients

Nutrition

Serving Size (586.5 g)
Servings 4
Amount per Serving
Calories 255.75 Calories from Fat 153.0
% Daily Value *
Total Fat 17.0g 104.58%
Saturated Fat 5.98g 119.57%
Trans Fat 0.16g %
Cholesterol 85.25mg 113.67%
Sodium 96.88mg 16.15%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 23.95g 191.62%
Vitamin A 11.0IU% Vitamin C 0.0mg%
Calcium 31.75mg% Iron 1.54mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pearl barley, stalks celery, soup, minestrone soup, soup
 

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