My Own Slow Cooker Stuffed Bell Peppers


Food.com
440 mins (prep 20, cooking 420)
12 ingredients
6 servings
I began making these about 22 years ago when a friend in nursing school with me used to feed me regularly and everyone loved her stuffed peppers. Prior to that the taste of a cooked green pepper made me RUN! I have, over the years, adapted her recipe into something entirely different though very loveable! You can use red peppers as well though my favorite is green. These are a comfort staple for me and very nutritious. They are wonderful to make and freeze as well. The chili sauce called for is the regular bottled type used often to make cocktail meatballs. I am posting this as my mother asked me for my recipe tonight. So mom, just hang on until it is posted! c./2007

Categories:  side-dish , crock-pot , beginner-cook , peppers , ground-beef , beef , equipment , brunch , potluck , low-fat , low-cholesterol , easy , gluten-free , main-dish , meat , inexpensive , healthy-2 , low-sat.-fat , comfort-food , taste~mood , free-of... , low-in... , egg-free , low-calorie , lactose-free , healthy , to-go... , vegetable , savory ,
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Ingredients

Nutrition

Serving Size (26.68 g)
Servings 6
Amount per Serving
Calories 5.63 Calories from Fat 1.08
% Daily Value *
Total Fat 0.12g 1.14%
Saturated Fat 0.02g 0.5%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 198.89mg 49.72%
Total Carbohydrate 1.1g 2.2%
Dietary Fiber 0.16 g 3.82%
Sugars 0.51 g %
Protein 0.24g 2.89%
Vitamin A 90.39IU% Vitamin C 6.23mg%
Calcium 3.7mg% Iron 0.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
green peppers, extra lean ground beef, long grain white rice, stewed tomatoes, tomato soup, fresh black pepper
 

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