My Really Good Beef Roast (Crock Pot)


Food.com
310 mins (prep 10, cooking 300)
7 ingredients
8 servings
I don't think I've ever made crock pot roast the same twice but this one was really good so I decided I would post it so I could remember it next time. Few ingredients for an easy supper. Makes an excellent au jus or gravy.

Categories:  crock-pot , kid-friendly , main-dish , comfort-food , beef , taste~mood , meat , equipment , to-go... , potluck , roast-beef , one-dish-meal ,
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Ingredients

Nutrition

Serving Size (27.45 g)
Servings 8
Amount per Serving
Calories 29.38 Calories from Fat 8.91
% Daily Value *
Total Fat 0.99g 12.15%
Saturated Fat 0.28g 11.31%
Trans Fat 0.0g %
Cholesterol 0.68mg 1.82%
Sodium 360.01mg 120.0%
Total Carbohydrate 5.08g 13.54%
Dietary Fiber 2.0 g 64.08%
Sugars 0.62 g %
Protein 0.82g 13.09%
Vitamin A 0.82IU% Vitamin C 0.09mg%
Calcium 25.1mg% Iron 0.98mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
eye of round roast, red potatoes, baby carrots
 

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