My Taco Salad


Food.com
50 mins (prep 30, cooking 20)
10 ingredients
0.5 servings
This it so simple, delish, and the kids can help too.

Categories:  <-60-mins , salad , main-dish , one-dish-meal , time-to-make ,
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Ingredients

Nutrition

Serving Size (918.7 g)
Servings 0.5
Amount per Serving
Calories 1386.65 Calories from Fat 473.31
% Daily Value *
Total Fat 52.59g 40.45%
Saturated Fat 30.38g 75.95%
Trans Fat 0.0g %
Cholesterol 158.76mg 26.46%
Sodium 490.64mg 10.22%
Total Carbohydrate 167.9g 27.98%
Dietary Fiber 42.14 g 84.28%
Sugars 12.71 g %
Protein 70.36g 70.36%
Vitamin A 10999.42IU% Vitamin C 35.79mg%
Calcium 1048.27mg% Iron 17.19mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lean ground beef, dressing, shredded cheddar cheese, taco seasoning mix
 

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