My Version of Blackened Chicken Pasta
45 mins (prep 15, cooking 30)
30 ingredients
4-6 servings
This is a recipe that my dearest brother gave me a few years ago and I have added my own touch of spice to it. If you like garlic I believe you will enjoy this meal. It is a meal in itself all you need is some garlic bread or sticks!

Categories:  <-60-mins , chicken , pasta,-rice-and-grains , chicken-breast , poultry , main-dish , meat , pasta , one-dish-meal , time-to-make ,
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Serving Size (337.58 g)
Servings 4
Amount per Serving
Calories 1242.73 Calories from Fat 561.33
% Daily Value *
Total Fat 62.37g 383.81%
Saturated Fat 38.52g 770.36%
Trans Fat 1.94g %
Cholesterol 198.36mg 264.48%
Sodium 1858.91mg 309.82%
Total Carbohydrate 122.19g 162.92%
Dietary Fiber 7.47 g 119.56%
Sugars 35.66 g %
Protein 52.37g 418.98%
Vitamin A 2765.29IU% Vitamin C 14.6mg%
Calcium 1204.36mg% Iron 7.11mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
white pepper, heavy whipping cream, minced garlic, green peppers