My Version of Sweet and Sour Chicken
55 mins (prep 15, cooking 40)
16 ingredients
6 servings
This recipe was recommended to me. Personally I am not a sweet and sour person but this recipe changed my taste buds. I made a few changes and put it in my recipe book to make again.

Categories:  technique , <-60-mins , chicken , stir-fry , chicken-breast , poultry , low-sat.-fat , meat , healthy , deep-fried , low-in... , time-to-make ,
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Serving Size (66.77 g)
Servings 6
Amount per Serving
Calories 177.25 Calories from Fat 26.01
% Daily Value *
Total Fat 2.89g 26.65%
Saturated Fat 0.24g 7.24%
Trans Fat 0.01g %
Cholesterol 0.0mg 0.0%
Sodium 703.17mg 175.79%
Total Carbohydrate 37.18g 74.37%
Dietary Fiber 0.15 g 3.57%
Sugars 25.71 g %
Protein 0.63g 7.56%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 24.28mg% Iron 0.38mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boneless chicken breasts, pineapple chunks, maraschino cherries