My Way Creamy Sauce - Tuna Casserole


Food.com
50 mins (prep 20, cooking 30)
14 ingredients
8 servings
My Tuna Casserole recipe below is only one way to use this great "Creamy Sauce" recipe. It's simple to alter the ingredients just a little and create a great ham, or chicken casserole as well....

Categories:  <-60-mins , tuna , pasta,-rice-and-grains , north-american , comfort-food , fish , taste~mood , equipment , pasta , penne , potluck , one-dish-meal , time-to-make , easy , main-dish , oven , casseroles , seafood , to-go... , saltwater-fish , stove-top ,
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Ingredients

Nutrition

Serving Size (134.17 g)
Servings 8
Amount per Serving
Calories 387.95 Calories from Fat 298.17
% Daily Value *
Total Fat 33.13g 407.79%
Saturated Fat 10.39g 415.6%
Trans Fat 0.0 %
Cholesterol 35.79mg 95.43%
Sodium 1320.48mg 440.16%
Total Carbohydrate 10.25g 27.32%
Dietary Fiber 0.61 g 19.38%
Sugars 6.97 g %
Protein 13.27g 212.38%
Vitamin A 1473.03IU% Vitamin C 2.65mg%
Calcium 379.31mg% Iron 0.35mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cream of mushroom soup, chopped onion, white tuna, crushed saltine crackers, cooked penne pasta, hungarian paprika
 

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