Mysore Pak


Tarla Dalal
30 mins (prep 10, cooking 20)
5 ingredients
makes 12 pieces.
This delicious fudge from South India has a granular texture. Do not be alarmed by the amount of ghee mentioned in the recipe as most of it is drained out at the end of the cooking process.

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Ingredients

  • 1/3 cup (50 grams) besan (bengal gram flour)
  • 1/3 cup (50 grams) plain flour (maida)
  • 1/2 cup melted ghee
  • 3/4 cup (150 grams) sugar
  • 3 cups melted ghee, hot

Nutrition

Serving Size (69.3 g)
Servings 12
Amount per Serving
Calories 604.51 Calories from Fat 617.85
% Daily Value *
Total Fat 68.65g 1267.38%
Saturated Fat 42.73g 2563.96%
Trans Fat 0.0 %
Cholesterol 176.66mg 706.65%
Sodium 1.38mg 0.69%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.19g 4.64%
Vitamin A 2117.87IU% Vitamin C 0.0mg%
Calcium 2.76mg% Iron 0.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
melted, melted
 

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