Naan


Food.com
40 mins (prep 40)
4 ingredients
10 servings
This naan is from the New Vegetarian Epicure. With just four ingredients and no yeast, it is simple to mix up, but it is so soft and flavorful I figured I'd add it to the many recipes already posted. Prep time does not include 1 hour of "resting."

Categories:  <-60-mins , low-sat.-fat , indian , low-in... , time-to-make , asian , low-fat , 5-ingredients-or-less , low-cholesterol , easy , flat-shaped-breads , breads , healthy , healthy-2 ,
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Ingredients

Nutrition

Serving Size (49.26 g)
Servings 10
Amount per Serving
Calories 163.44 Calories from Fat 10.8
% Daily Value *
Total Fat 1.2g 18.46%
Saturated Fat 0.21g 10.32%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 282.27mg 117.61%
Total Carbohydrate 34.67g 115.58%
Dietary Fiber 5.14 g 205.48%
Sugars 0.2 g %
Protein 6.34g 126.82%
Vitamin A 4.32IU% Vitamin C 0.0mg%
Calcium 43.49mg% Iron 1.78mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
plain low-fat yogurt
 

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