Nacho Cheesy Popcorn


Cooking Channel
17 mins (prep 10, cooking 7)
12 ingredients
6 to 8 servings (12 cups total)


Categories:  quick , quick-and-easy-healthy-recipes ,
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Ingredients

Nutrition

Serving Size (28.33 g)
Servings 6
Amount per Serving
Calories 157.02 Calories from Fat 137.43
% Daily Value *
Total Fat 15.27g 140.96%
Saturated Fat 9.07g 271.99%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 393.32mg 98.33%
Total Carbohydrate 3.91g 7.82%
Dietary Fiber 1.61 g 38.53%
Sugars 0.37 g %
Protein 2.81g 33.78%
Vitamin A 730.87IU% Vitamin C 0.02mg%
Calcium 15.15mg% Iron 0.87mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
unpopped popcorn, ground cumin
 

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