Nacho Potatoes


food network
35 mins (prep 15, cooking 20)
7 ingredients
4 servings


Categories:  american , vegetarian , potato , dairy , appetizer , snack , olive ,
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Ingredients

  • 1/2 (22-ounce) bag waffle fries (recommended: ore-ida)
  • 1 (16-ounce) can black bean refried beans (recommended: rosarita)
  • 1 cup mexican style shredded cheese (recommended: kraft)
  • 1 (2 1/4-ounce) can sliced black olives (recommended: early california)
  • 1/2 cup mild chunky salsa (recommended: pace)
  • 1/2 cup sour cream

Nutrition

Serving Size (29.95 g)
Servings 4
Amount per Serving
Calories 40.22 Calories from Fat 28.17
% Daily Value *
Total Fat 3.13g 19.29%
Saturated Fat 1.95g 39.04%
Trans Fat 0.0 %
Cholesterol 10.35mg 13.8%
Sodium 24.55mg 4.09%
Total Carbohydrate 2.1g 2.8%
Dietary Fiber 0.0 g 0.0%
Sugars 0.07 g %
Protein 1.04g 8.28%
Vitamin A 97.01IU% Vitamin C 0.27mg%
Calcium 41.7mg% Iron 0.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
shredded cheese, mild chunky salsa
 

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