Nachos a La Minimart


Food.com
11 mins (prep 1, cooking 10)
11 ingredients
2 servings
A low fat version of spicy cheese dip and chips, this idea came out of nostalgia for college-style "dinner" from 7-11 after a late night at the bar.

Categories:  <-15-mins , for-1-or-2 , taste~mood , quick , spicy , cheese , appetizer , snack , eggs~dairy , time-to-make , dip , lunch~snacks , number-of-servings ,
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Ingredients

Nutrition

Serving Size (27.17 g)
Servings 2
Amount per Serving
Calories 50.29 Calories from Fat 3.33
% Daily Value *
Total Fat 0.37g 1.14%
Saturated Fat 0.06g 0.64%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 436.32mg 36.36%
Total Carbohydrate 10.64g 7.1%
Dietary Fiber 1.58 g 12.66%
Sugars 0.06 g %
Protein 1.95g 7.82%
Vitamin A 1.33IU% Vitamin C 0.0mg%
Calcium 5.3mg% Iron 0.54mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
i can't believe it's not butter spread, skim milk, fat free cream cheese, fat-free american cheese, pickled jalapeno peppers, corn tortilla chips, baked
 

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