Nachos / Taco Dip


Food.com
10 mins (prep 10)
7 ingredients
4 servings
My mother made this for us all the time, it's quick and simple. I have found it addicting, which is bad when it is so easy to make!

Categories:  technique , beginner-cook , quick , potluck , low-carb , appetizer , lunch~snacks , dip , kid-friendly , easy , <-15-mins , north-american , mexican , comfort-food , taste~mood , spicy , no-cook , finger-food , low-in... , snack , eggs~dairy , time-to-make , low-protein , presentation , to-go... , picnic ,
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Ingredients

Nutrition

Serving Size (122.26 g)
Servings 4
Amount per Serving
Calories 165.17 Calories from Fat 59.22
% Daily Value *
Total Fat 6.58g 40.48%
Saturated Fat 4.11g 82.15%
Trans Fat 0.0g %
Cholesterol 26.65mg 35.53%
Sodium 1083.24mg 180.54%
Total Carbohydrate 13.51g 18.01%
Dietary Fiber 1.18 g 18.85%
Sugars 4.19 g %
Protein 11.28g 90.24%
Vitamin A 547.72IU% Vitamin C 0.51mg%
Calcium 278.96mg% Iron 0.79mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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