Nachos With Chicken and Black Beans
30 mins (prep 10, cooking 20)
9 ingredients
6 servings
from Cook This, Not That!

Categories:  <-30-mins , easy , 3-steps-or-less , appetizer , time-to-make ,
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Serving Size (163.52 g)
Servings 6
Amount per Serving
Calories 698.59 Calories from Fat 206.01
% Daily Value *
Total Fat 22.89g 211.29%
Saturated Fat 4.48g 134.44%
Trans Fat 0.2g %
Cholesterol 1.77mg 3.55%
Sodium 647.78mg 161.95%
Total Carbohydrate 99.66g 199.32%
Dietary Fiber 16.47 g 395.25%
Sugars 0.88 g %
Protein 26.26g 315.11%
Vitamin A 62.18IU% Vitamin C 0.0mg%
Calcium 178.17mg% Iron 8.46mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cooked chicken, light sour cream, salsa