Nadia's Quick Chicken Curry


Food.com
30 mins (prep 5, cooking 25)
8 ingredients
2-4 servings
Nadia is my thirteen year old daughter and this is her recipe. She loves to cook this for lunch, simple and quick!

Categories:  for-1-or-2 , poultry , low-sat.-fat , low-in... , one-dish-meal , southwest-asia-(middle-east) , low-sodium , time-to-make , asian , chicken , low-fat , low-cholesterol , low-calorie , <-30-mins , main-dish , meat , number-of-servings , inexpensive , healthy , potato , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (1372.8 g)
Servings 2
Amount per Serving
Calories 2730.25 Calories from Fat 350.19
% Daily Value *
Total Fat 38.91g 119.71%
Saturated Fat 1.05g 10.46%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 3755.46mg 312.96%
Total Carbohydrate 471.54g 314.36%
Dietary Fiber 63.8 g 510.38%
Sugars 125.04 g %
Protein 125.21g 500.86%
Vitamin A 890.28IU% Vitamin C 0.01mg%
Calcium 1891.35mg% Iron 22.83mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium onion, cooked chicken, salt and pepper
 

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