Naked Guacamole


Food.com
8 mins (prep 8)
7 ingredients
4 servings
We love avocados in my family. This is called naked guacamole because the flavor of the avocado itself is highlighted along with a bit of crunch from the onion, tomato, salt, lime and cilantro. The texture should be chunky- please don't use a blender or processor. Although it may be tempting to add other things- simple is best (oh OK. . . add some garlic if you like ;) ) From Cooking from the Edge.

Categories:  <-15-mins , vegan , beginner-cook , fruit , condiments,-etc. , dip , easy , north-american , mexican , quick , vegetarian , appetizer , time-to-make ,
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Ingredients

Nutrition

Serving Size (5.97 g)
Servings 4
Amount per Serving
Calories 0.46 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.01%
Saturated Fat 0.0g 0.0%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 436.06mg 72.68%
Total Carbohydrate 0.16g 0.21%
Dietary Fiber 0.01 g 0.12%
Sugars 0.03 g %
Protein 0.01g 0.06%
Vitamin A 0.92IU% Vitamin C 0.55mg%
Calcium 0.53mg% Iron 0.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh cilantro
 

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