Nan's Chili


Food.com
60 mins (prep 15, cooking 45)
12 ingredients
6-8 servings
This chili is great with or without beans. I prefer without, but my family prefers with. It's an adaptation of Wic Fowlers chili mix. I measured the ingredients one time and added my own touches to change the recipe to our taste. You can speed up cooking time using the pressure cooker for 15 minutes.

Categories:  <-60-mins , seasonal , ground-beef , north-american , pressure-cooker , comfort-food , beef , taste~mood , super-bowl , spicy , equipment , potluck , chili , time-to-make , holiday , winter , southwestern-u.s. , main-dish , american , meat , fall , to-go... , stove-top ,
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Ingredients

Nutrition

Serving Size (206.77 g)
Servings 6
Amount per Serving
Calories 291.59 Calories from Fat 26.55
% Daily Value *
Total Fat 2.95g 27.19%
Saturated Fat 0.47g 14.15%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1124.54mg 281.14%
Total Carbohydrate 53.23g 106.46%
Dietary Fiber 16.27 g 390.41%
Sugars 4.14 g %
Protein 18.46g 221.56%
Vitamin A 4477.65IU% Vitamin C 6.04mg%
Calcium 117.45mg% Iron 7.98mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lean ground beef, diced tomatoes, dried onion flakes, minced garlic, red
 

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